ZUCCHINI, PEA & PARMESAN FRITTERS

September 9, 2019

GLUTEN FREE

 

Prep: 34mins

Cook: 6mins

Serves: 4

Features: Dairyworks Grated Parmesan

 

Ingredients:

  • 4 medium zucchini

  • 1 1/2 tsp salt

  • 4 eggs

  • 1 cup frozen peas

  • 3/4 cup Dairyworks Grated Parmesan

  • 2 Tbsp finely chopped fresh mint

  • 1 cup brown rice flour

  • 1 tsp gluten-free baking powder

  • 1/4 tsp black pepper

  • 100g feta cheese

  • 2 Tbsp olive oil

Method:

 

Grate zucchini and place in a colander in the sink. Mix in the salt and leave to sit for 10

minutes, then press down with paper towels or a clean tea towel, removing as much

moisture as you can can.

 

In a large bowl, whisk together zucchini, eggs, peas, Dairyworks Grated Parmesan and

mint. Stir in the flour, baking powder and pepper until just combined. Roughly chop feta

into cubes and fold into fritter mixture.

 

Preheat oven to 100ЉC bake and set an oven rack over an oven tray. Heat 1 tablespoon of

oil in a large frying pan on medium-high. Place approximately 1/4 cup measurements of

mixture in the pan and spread out into rounds.

 

Cook fritters for 2-3 minutes each side,until golden brown. Place in the oven on the rack to

keep warm while you cook remainingfritters. Add more oil to the pan as required.

 

SERVING SUGGESTION: Top cooked fritters with sliced tomato, cucumber, rocket and a

generous dollop of plain Greek yoghurt.

 

 

Please reload

BEST
OF THE
MONTH

Serve me in a Scroll

January 7, 2019

1/1
Please reload

MORE

RECIPES

September 16, 2019

September 16, 2019

September 16, 2019

September 16, 2019

September 16, 2019

September 9, 2019